Even if you are a confident person, there are times when you just give in to the tension of a situation and feel powerless. And one is likely to face such situations more often than not. 

But, in the meantime there are always solutions to every problem. 

So, here are some simple, and science-supported ways, reported by Business Insider that you can try to feel powerful, and which only requires willingness and a few minutes.

Stop yielding to them and we're sure these ways will help you get past the feeling.