One of the best ways to get rid of health issues while not using conventional medicines is by acupressure. This technique of finding pressure points on the body has been doing the rounds for ages now. One of the most famous pressure points is the LV3. 

To find your LV 3 point, locate the area between your big toe and the adjacent one and then find the famous spot by moving two fingers’ width downward. It is near the protruding bone but not quite on it. Here's a diagram to help you find LV3:

Source: Health Tips Portal

 

You need to press the LV3 point for a minute everyday and after 3 weeks you'll see the positive changes in your health. Some of the health benefits include pain relief and digestion benefits.

It is proved that the LV3 point is connected to the back and it helps in relieving pain. It is also said to reduce the pain of menstrual cramps. According to modern reflexology, this point of acupressure enhances digestion process positively. It helps in speeding up your metabolism rates and helps you get rid of indigestion. 

Source: Still Unfold

The Northwest Parkinson’s Foundation reports LV3 has been used for a long time to fight tremors caused by Parkinson’s disease. Pressing the LV3 point also helps dramatically with fighting stress.

Source: Knoji

It only takes a minute everyday but the advantages stay with you for a long time.