An orgasm a day might not keep the doctor away, but it at least ushers in *the nurse* (Naughty Americans would know... wink)!
According to a study released by Harvard Medical School and Brigham and Women Hospital, an orgasm a day could significantly lower a man's chances of developing prostrate cancer.
The study also states that women who sensually pleasured themselves during that dreaded time of the month, experienced less pain. This is because the act of "flying solo" during periods increases blood flow to the pelvic area, flushing out old bacteria from the nether areas, thereby preventing urinary tract infections.
A research also suggests that regular masturbation can offer protection against Type-2 diabetes! And an orgasm is also the best known (albeit, natural) pain killer.
Did you know the hand game also prepares you for the real thing?
It strengthens your pelvic muscles, leading to longer "woodpecker time"!