Joint pain or muscle pain can be very discomforting and if you too are dealing with this problem, then you have come to the right place. Here are 10 essential oils that can aide in reduce swelling and inflammation.
1. Peppermint oil
The anti-inflammatory properties of this oil helps in relieving pain and reducing inflammation by ensuring proper blood circulation of blood through the body.
2. Eucalyptus oil
This oil has anti-inflammatory and analgesic compounds considered great for relieving nerve and muscle pain.
3. Lavender oil
The soothing, anti-inflammatory properties present in this oil help in getting rid of muscle aches, joint pain and relieving stress.
4. Chamomile oil
Known as a herbal aspirin, this oil can give relief from muscle pain, cramps and swollen blood cells that trigger problems related to blood pressure.
5. Clary sage oil
Antispasmodic and anti-inflammatory compounds present in this oil have a soothing effect on the nervous system that subsides fatigue and muscle stiffness.
6. Yarrow oil
With strong rejuvenating, analgesic and anti-inflammatory properties, this oil assists in treating joint pain and reducing swelling in the gastrointestinal tract.
7. Vetiver oil
Popular in Ayurveda, this oil helps in dealing with arthritis, rheumatism and muscle aches as it is high in anti-inflammatory properties.
8. Camphor oil
Used as one of the main ingredients in ointments, this oil acts as a painkiller to get rid of muscle aches, pain caused by sprains and dental aches as it has analgesic properties in it.
9. Orange oil
This oil reduces inflammation caused by fever, knee pain and infection as it has limonene and mycrene that are potent antioxidants which eliminate body inflammation.
10. Geranium oil
Microglial cells present in the body are stimulated by this oil which release anti-inflammatory agents to cure bacterial infection, inflammation in the arteries and memory related problems.
Disclaimer: Do consult a doctor before using these oils to avoid harmful side effects.
