Punjabis are known for their big hearts and bigger appetites! And by large appetites, we do not imply that Punjabis are obsessive compulsive eaters. We just mean to say that the happy-go-lucky bunch can't diet to save its life!

While gorging on a deep fried bread-pakora with a piping hot cup of coffee, my attention was grabbed by a post on Reddit India which popped up a highly classified information - A Punjabi diet plan.

Yes, it's here and it's real. Follow if you must:

How else do you expect them to remain charged, 24X7?