Combine fermented black lentils and rice and what do you get? The most nutritious and easily digested food in the world - The Idli. Despite the extremely late recognition of the health powerhouse that is the Idly, we're all pretty happy, especially the South Indians(Obviously). It tastes nice, goes well with almost every dip imaginable and is so easy even a baby or a toothless person could eat it. Check out Meet My Country's video about why an idli is the best bang for your belly.