Everyone loves a motivational video, and if you’ve been looking for one to get you up on your feet, meet Fauja Singh, the 104-year-old marathon runner who has been setting records across marathon races, proving that age really is just a number. Running from the age of 89, Fauja Singh is considered one of the oldest marathon runners of all time, and he refuses to give up. So, what’s your excuse?

Watch the video by Nestlé India here:

Where are my running shoes?