News Wrap of the Day
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Sports Vine of the Day
A larger number of Tigers live in American Backyards than in the Wild.
Recipe for the day
Mushroom and Egg White Omelette
4 Mushrooms, sliced
2 Scallions (spring onions), sliced
4 Large egg whites
Salt and black pepper
1 ounce Cheese, shredded (1/4 cup)
1. Heat 1 tablespoon of the oil in a large non-stick skillet over medium heat. Add the mushrooms and scallions (spring onions) and cook, stirring often, until tender, 2 to 3 minutes; remove from the skillet.
2. In a medium bowl, beat the egg whites with ¼ teaspoon each of salt and pepper. Return the skillet to medium heat, heat the remaining tablespoon of oil, and then cook the egg whites until they begin to set, 1 to 2 minutes.
3. Top with the vegetables and Cheddar. Fold the egg whites over the filling.