Aromatic curry leaves are a natural flavoring agent that is also a common ingredient used in cooking that has amazing health benefits too.

Here are 10 health benefits of consuming curry leaves we bet you didn’t know about:

1. Studies show that hypoglycemic properties of curry leaves control blood sugar levels that reduces the risk of diabetes

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2. Rich in iron and folic acid, curry leaves can be your one stop remedy to beat anaemia.

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3. Research proves that carbazole alkaloids present in curry leaves helps to deal with diarrhea.

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4. According to research, curry leaves are high on anti-oxidative properties, Vitamin A and C that ensure proper functioning of liver. 

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5. Extracting mahanimbicine, a carbazole alkaloid from curry leaves can aide in the healing process of mild burns and regenerate skin cells. 

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6. Enriched with Vitamin B complex, zinc, iron and minerals, curry leaves prevent graying of hair and improves hair growth. 

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7. Use curry leaves to treat common skin or fungal infections as it is a rich in anti-bacterial and anti-fungal properties.

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8. A study shows that inhalation of linalool, a type of oil extracted from curry leaves help to keep stress and anxiety at bay. 

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9. Burn unwanted fat, carbohydrates and detoxify your body by including curry leaves in your diet as it is rich in carbazole alkaloids.

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10. Vitamin A found in curry leaves contains carotenoids that protects the cornea and improves eyesight. 

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Include curry leaves in your diet right away!