Coconut milk, also known as nariyal ka dhoodh, is considered a 'miracle liquid' as it aides in protecting the body from harmful infections. Well, coconut milk isn't actually 'milk', it is a liquid that is naturally found in mature coconuts, stored within the coconut 'meat.' It can be consumed as a substitute for milk and it is highly recommended for patients who are lactose intolerant. Coconut milk is basically great for your hair, skin and overall health. So, here are 8 reasons why you should include coconut milk in your daily regime. 

Design Credits: Nupur Agrawal