Mental health awareness is a must for all of us. In fact, I hold this opinion that we should be taught about it at a young age.
Here are some moments from people’s lives when they realised that they have a mental health issue.
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_f9500ded-2db9-4153-aad7-750196d19c18.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_9454729b-0b74-4423-93cf-1df5ebf943f5.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_95008a1f-b439-4fc3-b69e-03a1c1592c2f.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_d1046bad-ed33-4448-95e5-4d5a4309ae95.jpg)
ADVERTISEMENT
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_0053058b-3a21-40e0-911c-2739740d131b.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_b4f76407-4b76-4ed7-93f0-5d7e75f49f52.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_ab412899-4595-43ac-ac96-8f0313e407ff.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_565d3437-3b92-4075-8b7b-82cda2e40b48.jpg)
ADVERTISEMENT
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_5db4647d-e998-4b40-8053-8181b111bf79.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_52dc6206-1111-4fde-8535-99aca7647aac.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_47e80d56-1818-4c73-9786-4bd23486bab5.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_60c6a1b2-5381-4c30-a392-ed1c15f69cb3.jpg)
ADVERTISEMENT
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_50944ec4-258f-4719-9daf-551f156fdb01.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_00b076f8-e10a-4457-876d-c329480ff6a4.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_3bc114da-6bce-45a9-ab60-5dddec88cfff.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_d04db217-1145-4331-b106-cfe72abf7e07.jpg)
ADVERTISEMENT
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_40245a43-278e-4c5c-8c94-2d914d84def8.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_44921f94-f539-4fc8-a21c-01e82d570c4d.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_7d92e648-88c8-4a2f-8cfb-a5516bc75163.jpg)
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_fc90a7b0-436b-4c8d-8573-8734f9c33f02.jpg)
ADVERTISEMENT
![](https://wp.scoopwhoop.com/wp-content/uploads/2019/03/5c835fd8da1a274be2872dc5_4e10ed65-69fa-4486-a6c3-1daaf3d06157.jpg)
Self-awareness is the first step.