Raise your hands if you want a toned stomach. Now is the time to do something about it and start working on a healthier and fitter you.
Here are some targeted exercise for your stomach that not only help you reduce that belly fat but also strengthen the muscles of your abdominal region and support the spine.
Keep practising these exercises on a daily basis to reach your target figure. Also, If you’re new to working out, don’t push yourself too hard. Always listen to your body and go at your own pace.
2. Sit Ups
3. Leg Raise
4. Boat Tucks
5. Straight Legged Sit Up
8. Bicycle crunch
9. Russian Twists
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