Sonali Bendre posted a picture and video of herself on Instagram where she talks about strength, embracing the change and being there for others who are going through the same challenges as you are. 

In the words of my favourite author Isabel Allende, “We don't even know how strong we are until we are forced to bring that hidden strength forward. In times of tragedy, of war, of necessity, people do amazing things. The human capacity for survival and renewal is awesome.” The outpouring of love I’ve received in the last few days has been so overwhelming… and I’m especially grateful to those of you who shared stories of your experiences in dealing with cancer, whether it was your own or of loved ones. Your stories have given me an extra dosage of strength and courage, and more importantly, the knowledge that I’m not alone. Each day comes with its own challenges and victories and so for now, I’m taking this #OneDayAtATime. The only thing I’m trying to be consistent about is maintaining a positive outlook... literally #SwitchOnTheSunshine - it’s my way of dealing with this. Sharing my journey is also part of this process... I can only hope it reminds you that all is not lost and that someone, somewhere understands what you’re going through. 🤞🌞

A post shared by Sonali Bendre (@iamsonalibendre) on

The post, which also has a video of her journey, was accompanied with the following caption:

In the words of my favourite author Isabel Allende, "We don't even know how strong we are until we are forced to bring that hidden strength forward. In times of tragedy, of war, of necessity, people do amazing things. The human capacity for survival and renewal is awesome.”

She also thanked her supporters and family for being there for her in such a difficult time.

The outpouring of love I’ve received in the last few days has been so overwhelming… and I’m especially grateful to those of you who shared stories of your experiences in dealing with cancer, whether it was your own or of loved ones. Your stories have given me an extra dosage of strength and courage, and more importantly, the knowledge that I’m not alone.

A few days ago, Sonali Bendre revealed that she has high-grade cancer and the news shook her fans around the world.  

Sometimes, when you least expect it, life throws you a curveball. I have recently been diagnosed with a high grade cancer that has metastised, which we frankly did not see coming. A niggling pain led to some tests, which led to this unexpected diagnosis. My family and close friends have rallied around me, providing the best support system that anyone can ask for. I am very blessed and thankful for each of them. There is no better way to tackle this, than to take swift and immediate action. And so, as advised by my doctors, I am currently undergoing a course of treatment in New York. We remain optimistic and I am determined to fight every step of the way. What has helped has been the immense outpouring of love and support I’ve received over the past few days, for which I am very grateful. I’m taking this battle head on, knowing I have the strength of my family and friends behind me.

A post shared by Sonali Bendre (@iamsonalibendre) on

But not the one to give up and surrender to the challenges, she has decided to take this fight head on.

According to her, 'each day comes with its own challenges' and victories and so for now and she is taking it #OneDayAtATime and by sharing her journey, she wants to make sure that people who are going through the same, know that they are not alone. 

We hope for your speedy recovery, Sonali. You are an inspiration for all of us.