There are a lot of things about sports that need to be fixed. There is sexism, there is exploitation, there is racism, but here are a few instances that give us the hope that positive change might take some time but it will happen.

1. Simone Biles and Naomi Osaka bowing out of the Olympics and a Grand Slam, respectively, to take care of their mental health.

2. People coming in support of Marcus Rashford and other England players who faced racism after the side's loss in the Euros.

Things did get really ugly after England's defeat, and this is not to underplay how dangerous and offensive the situation was. However, the overwhelming outpouring of support post those events makes us feel a little hopeful about the future.

3. The Olympics allowing breastfeeding participants to bring their kid(s) along to the competition.

A step in the right direction but this is something that should have happened long ago.

4. Two athletes deciding to share the Olympic gold, becoming the first ones to do so. In the process, they showed that sometimes when you keep competition aside and focus on camaraderie, wonders happen. 

5. Pakistani Hockey fans supporting India and sending their wishes after the team's semifinal loss.

6. Ben Stokes taking an indefinite break from international cricket to focus on his mental well-being.

7. Diver Tom Daley speaking about his queer identity and achievements, paving the path for millions of others looking for representation in sports for years. 

Not to take away anything from athletes who may belong to the community but weren't or aren't able to discuss the topic publicly. It is a very difficult thing to do. 

We hope that things become easier for athletes, going forward.