When it comes to a woman’s body (or the workings of her brain), most men are quite confused. But hey! We don’t blame you, for we women are complex creatures. And because of this complexity, most men, despite trying hard, fail to meet the needs of their lady lovers. 

Although you may have your trusted sources, nobody matches the super teaching skills of Monica Geller, our lovely Courtney Cox from F.R.I.E.N.D.S. 

Now, jog your memories, and rewind to the episode in F.R.I.E.N.D.S where Monica introduces Chandler to the 7 erogenous zones on a woman’s body. And as hilarious or silly it might have looked back then, come to think of it, it was actually very informative. I think it would be safe to say that it is the perfect guide to make your woman moan without inhibitions.

So, take notes y’all! Tap those 7 spots our dear Monica teaches us about in F.R.I.E.N.D.S, and hear your woman make the sweetest moans ever. 

1. Ears

Gently touch her ears. Stroke them, but you might want to refrain from flicking them.  Use your tongue and trace the outer ear, and gently nibble on the lobe. That should definitely get her a little excited. 

2. Lips

There’s a lot you can do on the lips. Kiss her just near the lips, not on them. Tease her. Don’t slobber on her though. 

3. Neck

This is the right place to plant that really sexy hickey. So don’t hesitate to go ballistic on the neck. Kiss her and then proceed to gently bite her. The back of the neck is usually unexplored by many, but it is really ticklish. So go ahead and let her know that you won’t miss a single spot on her body. 

4. Breasts

Now most men go crazy on them breasts, but the trick is to build up the excitement. So don’t pounce on them, or squeeze them too hard. Be gentle, the way she responds to your moves will tell you what she likes and doesn’t. 

5. Butt

Ask her consent before you go digging here. If she likes it, she’ll respond with some muffled moans and lip biting. So, look out for the cues, and you’ll be fine.

6. Inner Thighs

Yup, this counts. And trust me, it is teasing on a major level. Use your fingers to trace her inner thigh, and she’ll be left wanting for more. Use your imagination and do the rest.

7. Vagina

Now this one is a no-brainer, right? No. Most men go crazy on the vajayjay. Trust us, dear men, we don’t like you just pushing your way in. Take some time, and play around. Be creative but keep it gentle. It’s the most erogenous area, but it’s a little fragile as well. Treat it as the flower that it is. 

There you go, and as Monica rightly advised, mix them up and keep them on their toes.

Go for a 1, 2, 1, 2, 3, 3, 5, 4, 3, 2, 2, a 2, 4, 6, 2, 4, 6, 4, 2, 2, 4, 7, 5, 7, 6, 7, 7, 7….and finish! Woohoo!